2 weeks ago The KOOL FM booth at the Hanford Health and Safety Expo had a great neighbor. Tri-City Radiology was staffed with very nice folks that tolerated our banner blocking their view of the entrance. When I saw their femur bone pen I knew they were KOOL with a
3 weeks ago When a 105 year old tells you the secret to longevity LISTEN! This Texan claims bacon is the 'Fountain of Youth' for her and a tasty one at that! I don't believe she was talking about Bacon air fresheners but a friend of mine, let's call him Mr. C, had one. More about him later.
March 26, 2013 I've done 250-plus round trips on Badger and this morning was the FIRST time I had even noticed mosquitoes? Keeping my eyes on the ground while climbing the 'steps' there were a few mosquitoes at every one, then hiked through loosely populated clusters from time to time up to a couple hundred yards from the top
Iram Leon isn’t going to let a little thing like cancer slow him down.
March 15, 2013 St. Patrick's day was the impetus for a goal to make up for NOT being true to my New Year's Resolution of getting into better condition. What better incentive to hike up Badger 10 days-in-a-row then to have a self-rewarded pint of Guinness to work towards, apparently for me, none as I completed the 10th hike this morning!
Since 2008 I have enjoyed over 250 round-trips on every trail Badger Mountain has and I thought that was pretty good but there are hikers that make that accomplishment minor in comparison
A couple of my friends swear by the P90X program. Is it worth trying or is it better to go to a gym? -- Tim, 28, Pottsville, PA
P90X and programs like it are good all around fitness programs and are fine if you are just looking to get "into shape" so to speak
March 6, 2013 I've been dissatisfied with my lack of commitment to get conditioned as I had resolved to do in this new year. A little inspiration was called for and I always get inspired when hiking Badger mountain
March 4, 2013 No 1.) Everyone's Turned On By Abs. Everyone's into NICE ABS. According to a new survey, BOTH men and women say a six-pack is the top physical feature they're attracted to.
Every MMA fighter is in sick shape! Is it possible to train and be as strong as an MMA fighter and skip the part where I've got to get my brain's punched in by another guy? -- Dave, 23, Iowa
February 21, 2013 OK, here is my confession: Lon Martin's attitude is solar powered! Long before we were putting solar cells on rooftops to generate power I have know that my attitude is enhanced when the sun is shining. It can
February 20, 2013 Thankfully this is NOT a story from FINLEYVILLE!? Instead we head 65 miles southwest of the Fort Worth / Dallas Metroplex to Granbury, Texas. There a woman was drunk (from thee Booze Can Make You Stoopid file) enough to believe 911 could get a pack of cigarettes delivered to her home?! Instead of the smokes she got smoked by two deputies arresting & charging her for misdemeanor abuse of 911. The intoxic
